How to sleep after BBL

woman leep After a Brazilian Butt Lift

After your cosmetic procedure is complete and you return home, your focus will be on getting plenty of rest so that you can heal wholly and rapidly to obtain the very best results possible. Unfortunately, you cannot sleep after BBL on your back for anywhere from six to eight weeks. This may make it more difficult for some people to get the healing rest they need. If you are looking for a BBL in Miami, you can contact us.

Once you return home from your surgery, your body will already be sore. Add restless nights due to a strained back, stiffness, and increased anxiety. Fortunately, there are some ways to make it easier on yourself and get some restful sleep so that you recover as expected.

1- Pillow Placement for sleep after BBL

woman leep in bed After a Brazilian Butt Lift

Sleeping on the stomach is unnatural for most people, but strategically placing pillows can help make it a more comfortable process. For example, placing a pillow under your head will help align your spine and neck. You can also put a pillow under your pelvis to straighten your hips and raise them to prevent strain.

Try to keep your legs straight behind you. Anything else can contort and twist your spinal column, leading to unnecessary discomfort. Play around some with the size and shape of your pillows to find the best fit for you.

2- Wedge Pillows or Cushions for sleep after bbl

Many patients recovering from BBL procedures find that wedges are helpful. They can be angled to get the butt off of the mattress. This is one technique that those who cannot adjust to sleeping on their stomachs will want to try.

To make it work, you’ll need to get two wedge pillows or cushions and get creative with them. For example, you may find that lifting the ends of the wedges using pillows will keep your rear end airborne.

3- BBL Recovery Pillows

Pillow for sleep after bbl

Amazon link: Brazilian Butt Lift Pillow – Foam Pillow + Cover Bag Firm Support Cushion Butt Support Technology

Manufacturers design these specifically for patients recovering from BBL procedures. You can even find some online in places like Amazon. They can be placed under your thighs, raising your pelvis into the air. You can adjust for the unusual angle by padding your upper body with pillows, allowing your buttocks to remain airborne over your mattress.

woman with Extra Large Wedge Pillow for sleep after bbl

Amazon link: Extra Wide Bed Wedge Pillow with Memory Foam Top

BBL recovery pillows are particularly useful for those who had another type of cosmetic surgery performed in conjunction with their Brazilian Butt Lift procedure.

How is a BBL performed?

Your plastic surgeon will perform your BBL in two stages: The first part of the surgery involves removing fat that they will transplant into your buttocks. The second part is when your plastic surgeon injects the fat into your buttocks to create a more contoured and fuller backside.

Your plastic surgeon will perform both parts of the BBL procedure during one surgery. During your consultation, your surgeon will go over your various options, such as what type of liposuction you should undergo to remove the fat from the donor site.

Your surgical team will carefully monitor your vital signs and give you either general anesthesia or IV sedation. General anesthesia completely puts you to sleep, while IV sedation keeps you awake but not in pain. Local anesthesia may also be provided.

After your anesthesia has set in, your plastic surgeon creates small incisions to remove fat from the donor site or sites. Your surgical team will go over the donor areas with an antibacterial solution to protect against infection. They will make the incisions as small and concealable as possible.

Next, your surgeon will insert a narrow tube and vacuum fat through the incisions. The extracted fat will be kept in a special container. After that, your surgeon will use that fat to transfer it into the locations you agreed upon during your consultation.

Your BBL Recovery

woman Sleeping after BBL Mommy Makeover Miami

After your anesthesia has worn off, you’ll begin feeling some pain or discomfort at the incision sites. You’ll be provided with pain medication to take as directed to reduce your discomfort.

You will need to wear a compression garment after your BBL to minimize swelling and promote healing.

Your plastic surgeon will provide you with a complete set of instructions to follow when you return home to recover, including medication instructions and how to care for your incisions.

Sign up for our Newsletter