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What To Eat After BBL

healthy food after bbl

If you’re considering undergoing a Brazilian Butt Lift (BBL) or have just had one performed, you may be wondering what the process will be like. What will happen during my procedure? Will I need assistance at home? What can I eat when recovering from my BBL?

By getting answers to questions like these, you can remove much of the procedure’s anxiety. When you are recovering at home, you can get all of the rest you require to have a full recovery and enjoy the results of your procedure. If you are looking for a BBL in Miami, you can contact us.

What to eat for breakfast after BBL

fruit for breakfast after BBL

When it comes to breakfast, try to eat a good deal of fruit and avoid sugary pastries and foods loaded with carbs that can increase inflammation and result in more discomfort while you are healing.

Post-Procedure Diet

What to eat after a BBL is a very neglected topic, but one that is actually very important. It is essential because you want to minimize side effects, such as swelling and discomfort. Another reason is that you need to maintain a weight close to what you weighed when you first underwent your BBL procedure.

Some people believe that when they put on a lot of weight after their BBL, this can only help improve their results. In reality, gaining weight after the procedure more commonly leads to a distorted appearance. For example, if you lose a great deal of weight after your BBL, you will probably lose some of that transferred fat, taking away some of your results.

Foods To Avoid

Foods To Avoid after BBL

You should avoid most foods on this list because they increase inflammation, leading to more post-procedure pain and discomfort.

Limit your consumption of the following:

  • Sugary cereals
  • Refined grains
  • Processed meats
  • Fried foods
  • Sodas and fast food

Maintaining Weight

When you underwent your BBL, you were advised to be near your target weight. It is essential to maintain that target weight even after your procedure not to impact your results. So continue eating whatever you ate beforehand. If you find this difficult, you may want to enhance your meals with some new recipes while keeping the total calories close to what they were before.

If you have more difficulty gaining weight than losing it, find a diet that will allow you to maintain your weight. It usually comes down to the total calories you consume, rather than individual items and types of foods on the menu. You may find that the addition of some carbohydrates will help.

Frequently Asked Questions

Can I eat pizza or after BBL?

Avoid pizza after BBL

Although pizza is not considered particularly healthy, many people love it and still eat it after undergoing cosmetic surgery.

Can I eat bread after BBL?

Bread is a food item that contains a lot of carbs, meaning calories that can make you put on weight. If you find that eating a lot of pizza is causing you to gain weight, you may want to go with thinner pizza crusts that contain fewer calories.

What is a BBL?

The Brazilian Butt Lift (BBL) is an increasingly popular cosmetic procedure that seeks to enhance the volume and contours of the buttocks area. It involves a liposuction procedure to remove fat from the patient for injection into the buttocks.

A BBL does not involve buttocks implants.

The BBL Procedure

Most plastic surgeons perform the BBL under general anesthesia. So you’ll be unconscious and not feel any pain at all during your procedure. You will be monitored at all times to ensure that your vital signs are stable.

Each BBL procedure begins with the harvesting of fat using a liposuction procedure. Your surgeon will inject something called tumescent fluid into the area of the liposuction to help minimize bruising and swelling.

Your surgeon will collect the donated fat into a sterile container to prevent contamination. They will then inject this fat into your buttocks to enhance volume and contours. Any incisions they create will be small, and your plastic surgeon will attempt to place them in discrete places.

The amount of time that a BBL takes depends on individual factors but mainly on how much fat must be removed and donated. Although your procedure time may vary, a skilled surgeon can normally complete a BBL in around three hours.

The Bottom Line

The main takeaway here is that what you eat has an impact on how you will recover from your BBL, as well as your results. Stick to a diet plan that helps you maintain your pre-procedure weight so that your results will last for years to come.

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